Stuffy Nose In Pregnancy May 2026

“Your body is pumping more blood and hormones, and that makes the tissues in your nose swell. Annoying? Yes. Dangerous? Usually no.”

“Skip the decongestant sprays. Try saline rinse, a humidifier, and sleeping propped up instead.” stuffy nose in pregnancy

But skip decongestants unless your OB says it’s OK. You’ve got this (even if breathing doesn’t) 💪 “Your body is pumping more blood and hormones,

[Text on screen: Pregnancy rhinitis = swelling inside your nose ] stuffy nose in pregnancy