Nose Congestion Massage Here

First, warm your hands by rubbing them together. Cup your palms over your nose and eyes – breathe.

Finally, press the sides of your nostrils at a 45-degree angle. Hold for 15 seconds. Breathe. nose congestion massage

A: 70% of people feel partial relief within 2 minutes. Full drainage may take 10–15 minutes. First, warm your hands by rubbing them together