So, go ahead. Pick a mask that scares you a little. Wear it for an hour. You might find that the person staring back in the mirror isn't a fraud.
Psychologically, we all wear masks (or what Carl Jung called personas) every day. You wear a different mask with your boss than you do with your toddler. You wear a different mask at a funeral than you do at a birthday party.
We are raised to believe that masks are bad. mask to transform
What if, instead of a lie, the mask is actually the bridge to who you want to become? The word "persona" comes from the Latin word for the masks worn by actors in ancient theatre. It wasn't a tool to deceive the audience; it was a tool to amplify a specific truth. It allowed the actor to step into rage, sorrow, or joy fully.
But what if we’ve been thinking about masks all wrong? So, go ahead
They are just a version of you that needed a little help being born.
The mask is not a wall to hide behind. It is a scaffolding to grow upon. You might find that the person staring back
The mask transforms the wearer. If you are stuck in a rut, don't try to "find yourself." That is too vague. Instead, build yourself .