How To Unclog Your - Ears When Sick

There is a unique, frustrating hell that comes with being sick. Your nose is stuffy, your head feels like a bowling ball, and on top of everything else—your ears have decided to go on strike.

A muffled, clogged sensation, occasional pain, and a lot of frustration. The Golden Rule: Don't Force It Before we get to the fixes, a warning: Do not plug your nose and blow hard. how to unclog your ears when sick

Suddenly, the world sounds like you’re listening through a pillow. Your own voice echoes in your head (a condition called autophony ), and you miss every other word of your TV show. There is a unique, frustrating hell that comes

Here is the "why" behind the clog, and the safe "how" to pop your ears without hurting your eardrums. Inside your head, tiny canals called Eustachian tubes connect your middle ear to the back of your throat. Their job is to drain fluid and equalize air pressure. The Golden Rule: Don't Force It Before we