But here’s the plot twist. —Emotional Freedom Techniques at the professional level—isn’t just "woo-woo" meditation. It’s the Swiss Army knife of the nervous system.
The pros know it works. The amateurs are still arguing about it. Where do you stand?
You’ve probably seen it on YouTube: a person tapping their forehead, collarbone, and underarm while muttering about childhood trauma or a fear of public speaking. You probably rolled your eyes.