“Can I eat them if I just have a mild gluten sensitivity?” Request a fresh pot, no shared scoops, and avoid fried grits cakes.
“Are the grits ingredients gluten-free?” Plain grits contain only corn, water, salt, and butter. No wheat, barley, or rye. are cracker barrel grits gluten free
Analysis of the Gluten-Free Status of Cracker Barrel Grits: Ingredients, Cross-Contamination Risks, and Consumer Guidance “Can I eat them if I just have a mild gluten sensitivity