Alanylons Forum [best] -

Has anyone tried adding Taurine (1g) to this mix to smooth out the heart rate? Or is that overkill?

If Alanylon starts making you angry or insomniac, you aren't broken; you're just out of Glycine. Don't quit the stack. Fix the fuel. alanylons forum

I was stacking it with Alpha-GPC (600mg) and a coffee. Standard "smart girl" breakfast. Turns out, I had overmethylated myself into a corner and spiked my glutamate to hell. Alanylon smooths things out initially, but if you don't have enough Glycine or Magnesium on board, the rebound will punch you in the amygdala. Has anyone tried adding Taurine (1g) to this

Hey fam. Long time lurker, first time poster with an actual "Eureka" moment I wanted to share. Don't quit the stack

Stickied. Excellent troubleshooting, BioHacker. The Glycine ratio is critical. To answer your Q: Taurine is redundant if you’re already using Glycine, unless you have a specific PVC issue. Try L-Theanine (100mg) instead for the HR smoothing.

Dude, thank you. I was about to flush my Alanylon. Trying the fat sandwich trick right now.